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We provide globally recognised Mental Fitness training presentations, workshops, and certifications tailored for workplaces worldwide.
Unlike other companies teaching reactive mental health, we take a different approach. Our training is the next step. We’re here to teach your people the skills they need to prevent a crises and sustain Mental Fitness in the workplace. Why? Because our research shows that employees who work in Mentally Fit workplaces take fewer days off, stay at companies longer, and are more engaged and productive while at work.
We believe that when mental health is prioritised, it becomes an asset rather than a liability, creating a workplace where everyone can thrive.
Our evidence-based Mental Fitness programs provide practical skills and actionable tools to better cope with the challenges of work and life. Our training empowers people to build their Mental Fitness, leading to improved wellbeing, productivity, and workplace culture.
Internal champions who have the confidence & skills to create & sustain Mental Fitness for themselves, their colleagues, and their teams.
Our workshops involve active learning, discussion, activities, questionnaires, and role-plays to create an engaging and practical learning experience.
We offer a selection of employee Mental Fitness, resilience & positive psychology presentations that help reduce stigma and raise awareness.
Don’t miss what these leading organizations have already figured out – a new way to support and retain the world’s best talent.
We wrote the book on Mental Fitness
Our chief scientist Dr. Paula Robinson is the leading global authority on Mental Fitness, pioneering its concept through rigorous research. We base our training on solid theories and research, using science to shape our approach.
Practical
We focus on what employees can do today to take a more preventative approach to mental health. We teach habits how to embed Mental Fitness actions and skills to improve retention, culture, resilience, and burnout.
We’ve walked in your shoes before
Our global team has diverse expertise inside a vast number of organisations like yours, we understand your challenges. We combine practical insights with scientific knowledge to ensure powerful outcomes for your organisation.
Proactive
Rather than seeing mental health as something to treat, our model takes a more positive approach by adapting and applying the language of ‘fitness’ to mental health.
Consistent & Convenient
Our trainer-led online and in-person courses allow you to build a consistent Mental Fitness culture across locations and time zones, wherever your people are.
You have a responsibility to support the mental health and wellbeing of your people.
We can show you how to transform psychological risk into psychological safety, creating a work environment where employees and business outcomes thrive together.
Equip your emerging leaders with the knowledge, confidence and skills to understand and apply the skills of wellbeing every day.
Understand the power of Mental Fitness and why it is being used by some of the world’s most innovative organizations.
Develop powerful internal change agents with the skills to develop and maintain workplace wellbeing and resilience.
Learn how the science of Mental Fitness can help you gain competitive edge with Mental Fitness Hub articles & resources.
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A Mental Fitness Champion in every boardroom, meeting room and classroom across the globe.
We offer the world’s leading Mental Fitness certifications, interactive mental health training platform and online resources hub for workplaces around the world.