Make Mental Fitness and Resilience Business As Usual.

We provide globally recognised Mental Fitness training presentations, workshops, and certifications tailored for workplaces worldwide.

Workplace wellbeing training that actually makes a difference.

Unlike other companies teaching reactive mental health, we take a different approach. Our training is the next step. We’re here to teach your people the skills they need to prevent a crises and sustain Mental Fitness in the workplace. Why? Because our research shows that employees who work in Mentally Fit workplaces take fewer days off, stay at companies longer, and are more engaged and productive while at work.

We believe that when mental health is prioritised, it becomes an asset rather than a liability, creating a workplace where everyone can thrive.

Tackle stress, burnout and disengagement.

Our evidence-based Mental Fitness programs provide practical skills and actionable tools to better cope with the challenges of work and life. Our training empowers people to build their Mental Fitness, leading to improved wellbeing, productivity, and workplace culture.

Internal champions who have the confidence & skills to create & sustain Mental Fitness for themselves, their colleagues, and their teams. 

Our workshops involve active learning, discussion, activities, questionnaires, and role-plays to create an engaging and practical learning experience.

We offer a selection of employee Mental Fitness, resilience & positive psychology presentations that help reduce stigma and raise awareness. 

Not sure which program is right for you? We can help.

Trusted by the world's best organizations

Don’t miss what these leading organizations have already figured out – a new way to support and retain the world’s best talent.

Practical. Engaging. Meaningful.

At Mental Fitness Hub, we are dedicated to innovative and evidence-based approaches to help organizations build a sustainable culture of wellbeing and performance. Our training programs are:

We wrote the book on Mental Fitness

Our chief scientist Dr. Paula Robinson is the leading global authority on Mental Fitness, pioneering its concept through rigorous research. We base our training on solid theories and research, using science to shape our approach.


We focus on what employees can do today to take a more preventative approach to mental health. We teach habits how to embed Mental Fitness actions and skills to improve retention, culture, resilience, and burnout.

We’ve walked in your shoes before

Our global team has diverse expertise inside a vast number of organisations like yours, we understand your challenges. We combine practical insights with scientific knowledge to ensure powerful outcomes for your organisation.


Rather than seeing mental health as something to treat, our model takes a more positive approach by adapting and applying the language of ‘fitness’ to mental health.


Consistent & Convenient

Our trainer-led online and in-person courses allow you to build a consistent Mental Fitness culture across locations and time zones, wherever your people are.

It's time to make wellbeing business as usual.

You have a responsibility to support the mental health and wellbeing of your people.

We can show you how to transform psychological risk into psychological safety, creating a work environment where employees and business outcomes thrive together.

Equip your emerging leaders with the knowledge, confidence and skills to understand and apply the skills of wellbeing every day.

Learn more about creating a Mentally Fit workplace

Understand the power of Mental Fitness and why it is being used by some of the world’s most innovative organizations.

Develop powerful internal change agents with the skills to develop and maintain workplace wellbeing and resilience. 

Learn how the science of Mental Fitness can help you gain competitive edge with Mental Fitness Hub articles & resources. 

Ready to create something extraordinary?

Stay in Touch with Mental Fitness Hub

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