Bring Mental Fitness to Your Boardroom, Classroom or Clubroom
We deliver interactive, skill-based, and practical mental health training workshops and courses, presented by our team of experts.
Our difference? We use the emerging science and inspiring language of Mental Fitness to make taking action on mental health more positive, proactive and preventative.
Each of our courses addresses one of the three core challenges faced by organizations and their employees today. They are:
Ready to Train Your Employees With Knowledge & Skills To Make A Difference?
Get Started with Mental Fitness today
Choose which organizational mental health challenge you're facing, select the corresponding course that matches it, and start thinking about which employees you'd like to up-skill.
Decide if you'd like to organize a custom training program for up to 20 of your employees at a time that suits you, or if you'll book them into one of our quarterly scheduled sessions with members of the public.
If you aren't sure where to start, or want to know more about a particular training session and what you can hope to achieve, just get in touch with us on our Contact Us page and we can organize a 30 minute strategy session.
Our team of experts will deliver our interactive and skill-based training at a time that suits you. On completion of their training, your employees will be better equipped to support colleagues, build their own mental health, and understand how work and life challenges impact wellbeing.
If you and your team decide to complete all three training blocks, they're eligible to become Certified Mental Fitness Champions - proactive and well-known advocates for positive mental health at your organization.
Complete All Three Courses = Mental Fitness Champion
Objective: Become a qualified and supportive workplace mental health leader.
How to Become a Mental Fitness Champion
Click Book Now to choose one set of dates for each of our three courses to sign-up.
A$749 inc GST per person for all three courses (12 hours of LIVE training)
Small Group Workshop - Maximum 20 people per course
Private Group Courses Available
Mental Fitness Conversations
A $299 inc GST per person per course (both sessions)
Small Group Workshop - Maximum 20 people per course
Private Group Courses Available
Mental Fitness Circuit
Objective: Learn and apply the 4-step F.E.S.T. approach to building Mental Fitness habits and skills.
A$299 inc GST per person per course (both sessions)
Small Group Workshop - Maximum 20 people per course
Private Group Courses Available
Mental Fitness Teams
Objective: Discover how to implement and apply the L.E.A.D. approach to build Mental Fitness in your team.
A$299 inc GST per person per course (both sessions)
Small Group Workshop - Maximum 20 people per course
Private Group Courses Available
Who should participate in a course or become a Certified Mental Fitness Champion?
Train new starters in practical Mental Fitness life skills to effectively manage stress and prevent burnout.
Give managers and team leaders ongoing mental health training and development to build innovative Mental Fitness team cultures.
Upskill passionate mental health advocates in your workplace with recognizable skills, tools and language to inspire change.
People turn to your People & Culture team for support during tough times. Give them the confidence and skills to offer more proactive and practical support.
Give your front-line workers the confidence, tools and skills to support the public and protect your brand’s reputation.
Have questions about which course is right for you? Just Contact Us.