Employee Mental Fitness, Resilience & Positive Psychology Workshops & Presentations

Struggling to find, select and implement the perfect mental health awareness, burnout prevention or resilience training at your workplace?

Discover our most popular keynote presentations and workshops, delivered by experts, through the inspiring and empowering language and science of Mental Fitness.

Workplace Mental Health Presentations

Mental Fitness Hub helps you put positive mental health and sustainable wellbeing on the agenda at your workplace. Get in touch to organize a ‘one-off’ Mental Fitness presentation or workshop, or a schedule of events for the year ahead.

Our Most Popular Presentations & Workshops

Not sure which one is right for you? Contact our experts for an obligation-free discussion. 

Is your team feeling overwhelmed and short of time and energy?

What if there was a solution?

Micro-Recovery: Master the Habit of Wellbeing When Time is Short

Is you struggling to get your team back to the office and working together?

What if there was a solution?

Connection & Belonging: Reinvesting in Authentic Connection After COVID-19

Is your team finding it hard to make lasting changes to their health and wellbeing goals?

What if there was a solution?

The Power of Habit: Protect Your Wellbeing with Daily Rituals

Are you and your team spending too much time online, feeling distracted and unfocused?

What if there was a solution?

Digital Nutrition: Designing a More Sustainable Relationship With The Online World

Does your team dread meetings because they drain people's energy and waste people's time?

What if there was a solution?

Mental Fitness Meetings: Smarter Strategies to Manage Energy and Beat Meeting Fatigue

Does your team need an extra dose of motivation to get them through a tough time?

What if there was a solution?

More Than Happiness: Crafting a Life That Matters at Work and at Home

Do your leaders need support retaining and motivating talent?

What if there was a solution?

Leading with Mental Fitness: How to Conduct a Strengths-Based Performance Review

Are your return-to-work parents struggling to balance work and child-care responsibilities?

What if there was a solution?

The Juggle: Strategies for Integrating Work, Parenting & Wellbeing to Reduce Stress

Does your team need a new approach to health and wellbeing that's totally new?

What if there was a solution?

Food & Mood: What Science Tells Us About Improving Our Focus, Energy & Performance

Does your team effectively deal with setbacks and rapid change?

What if there was a solution?

Resilience: Bouncing Back & Leaping Forward Through Change & Uncertainty

Do your colleagues spend too much time focusing on 'what's going wrong' rather than finding solutions to problems?

What if there was a solution?

Reframing & Perspective: Master the Art of Turning Everything to Your Advantage

Do your people feel like they're on the verge of burnout and never seem to have enough time?

What if there was a solution?

Mastering Time: Reassessing Time Management in the Context of Wellbeing