Make Mental Fitness & Resilience Business as Usual
Develop internal Champions with the confidence and skills to create and sustain Mental Fitness for themselves, their colleagues, and their teams.
Many workplaces have good intentions to tackle mental health at work. They offer workshops, hold wellbeing events, and engage an EAP provider.
But, with time, these initiatives often fade away, or don’t produce the results you expect.
For positive and sustainable change, workplaces need a strategic approach that brings accountability, consistent communication, adequate resources, and a culture that wholeheartedly embraces wellbeing.
Our Certified Mental Fitness Champions Program develops internal Champions with the confidence and skills to create and sustain Mental Fitness for themselves, their colleagues, and their teams.
Leave a legacy of positive change that leads to a healthier, happier, and more productive workforce for years to come.
The Certified Mental Fitness Champions Program is a 14-hour interactive trainer-led course giving your people the confidence and skills to create and sustain Mental Fitness for themselves, their colleagues, and their teams.
Our expert trainers will guide your employees through our 4 short courses Mental Fitness Conversations, Mental Fitness Circuit, Mental Fitness Teams and How To Be A Mental Fitness Champion.
Employees will gain new skills that can be implemented immediately throughout the program.
Delivery: In-person workshops and live interactive sessions via Zoom
Duration: 14 hours plus online certification assessment
Designed for: Senior Executives, Managers, Team Leaders and Line Managers, HR Leaders and Staff, OH&S Staff, pre-existing Mental Health First Aiders, employees of all levels
Today’s savvy, high-performing employees know that they deserve a workplace that sees them as a person and not a number. They also know that organizations can help people become happier and healthier while increasing the bottom line.
Great employees are now setting their sights on innovative companies that understand that mental health is more than free snacks and yoga breaks. They want to belong to workplaces that care about their wellbeing in an authentic and meaningful way.
They don’t want to just talk about Mental Fitness, they want to live it.
Attracting and retaining top talent takes innovation, effort and commitment. If you want to rise above your competition, we can show you how with our Certified Mental Fitness Champions Program.
Increased Employee Resilience
Certified Mental Fitness Champions equips employees with the tools to navigate challenges, bounce back from setbacks, and adapt to change, fostering greater resilience in the face of adversity.
Improved Performance & Productivity
When employees have strong Mental Fitness, they can better manage stress, stay focused, and perform at their best, resulting in enhanced productivity, efficiency, and quality of work.
Building Mental Fitness helps prevent and manage burnout, as employees develop strategies to maintain a healthy work-life balance, set boundaries, and effectively manage stress levels.
Less Depression & Anxiety
Applying evidence-based Mental Fitness Actions from the Mental Fitness Model has been shown to decrease clinical levels of depression and anxiety.
Enhanced Personal Wellbeing
By investing in Mental Fitness, employees experience improved overall wellbeing, leading to increased happiness, life satisfaction, and fulfillment.
Our job is to help you implement and sustain wellbeing simply and effectively. We will provide you with:
Contact us today to help your people gain skills to feel good and function well more often.
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