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Unleash Your Team’s Potential
Group training programs that gives your people actionable skills to support personal, interpersonal, and organizational wellbeing.
Don’t miss what these leading organizations have already figured out – a new way to support and retain the world’s best talent.
Give your team the tools they need to thrive. Our Mental Fitness short courses offer targeted group training that enables individuals to support others effectively, build high-performing teams, and reach their personal best. Each of our interactive short courses are tailored to engage employees of all levels in developing crucial skills for a thriving workplace. Our Mental Fitness short courses are 4-hours, offered in two engaging live, online sessions.
Give your employees the skills to support each other. Mental Fitness Conversations cultivates meaningful and supportive relationships that leading to a healthier and happier workplace. This course goes beyond the basics of Mental Health First Aid, giving people the tools to create psychologically safe workplaces.
Anyone can learn pratical and actionable skills to improve their personal Mental Fitness Resilience and performance. This course will give your employees life changing skills to improve their quality of life – at work and at home. Unlock the science of Mental Fitness to feel good and function well, more often.
Every employee, regardless of their role or level, has the potential to influence workplace wellbeing, productivity, and retention. Give your employees the skills to create an environment that recognizes success, values input, promotes teamwork, and prioritizes Mental Fitness. From new staff to senior executives, this course will teach anyone how to become a positive leader.
Engaging
Even those skeptical of mental health initiatives can benefit from our relatable, hands-on approach to training.
Practical
We focus on what employees can do instead of boring theories. We teach how to embed skills to improve retention, culture, resilience, and burnout.
21st Century Relevant
Our programs train employees to deal with today’s real-life challenges, like having conversations about mental health in a virtual environment.
Proactive
Anyone can improve their Mental Fitness the same way they can improve their physical fitness: by regularly participating in actions that build strength, flexibility, endurance, and team over time.
Consistent & Convenient
Our live online courses allow for building a consistent Mental Fitness culture across locations and time zones.
Quick mental health workshops and annual wellbeing events aren’t enough to create a culture of wellbeing.
Investing in Mental Fitness is more than simply preventing people from becoming unwell. Truly innovative companies are focusing on ‘human sustainability’. They understand that workplaces can prevent illness while promoting actionable skills that lead to better performance, healthier relationships and greater happiness.
Understand the power of Mental Fitness and why it is being used by some of the world’s most innovative organizations.
Develop powerful internal change agents with the skills to develop and maintain workplace wellbeing and resilience.
Learn how the science of Mental Fitness can help you gain competitive edge on the Mental Fitness Hub Blog.
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A Mental Fitness Champion in every boardroom, meeting room and classroom across the globe.
We offer the world’s leading Mental Fitness certifications, interactive mental health training platform and online resources hub for workplaces around the world.