Proactive Mental Fitness Training

Why choose us?

Choose us for practical Mental Fitness skills that make wellbeing business as usual. Our programs are grounded in solid theories and research, uniquely shaped by our science-backed approach.

Trusted by the world's best organizations

Don’t miss what these leading organizations have already figured out – a new way to support and retain the world’s best talent.

Why choose us?

At Mental Fitness Hub, we are dedicated to innovative and evidence-based approaches to help organisations build a sustainable culture of wellbeing and performance. Our training programs are:

We wrote the book on Mental Fitness

Our chief scientist Dr. Paula Robinson is the leading global authority on Mental Fitness, pioneering its concept through rigorous research. We base our training on solid theories and research, using science to shape our approach.


We focus on what employees can do today to take a more preventative approach to mental health. We teach habits how to embed Mental Fitness actions and skills to improve retention, culture, resilience, and burnout.

We’ve walked in your shoes before

Our global team has diverse expertise inside a vast number of organisations like yours, we understand your challenges. We combine practical insights with scientific knowledge to ensure powerful outcomes for your organisation.


Rather than seeing mental health as something to treat, our model takes a more positive approach by adapting and applying the language of ‘fitness’ to mental health.


Consistent & Convenient

Our live online courses allow for building a consistent Mental Fitness culture across locations and time zones.

Learn more about creating a mentally fit workplace


Understand the power of Mental Fitness and why it is being used by some of the world’s most innovative organizations.


Develop powerful internal change agents with the skills to develop and maintain workplace wellbeing and resilience. 


Learn how the science of Mental Fitness can help you gain competitive edge on the Mental Fitness Hub Blog. 

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