We all have mental health, but not everyone understands why it’s relevant to them right now.
Historically, mental health has been overlooked until something goes wrong. Here’s where we come in: You don’t need a problem to get started with improving your mental health.
At Mental Fitness Hub, we make mental health relevant to everyone in your organization, from employees and teammates to managers and leaders, because it’s easier when your team is fit.
We help workplaces become a beacon of positive change, providing you with scientifically-backed resources to navigate the workplace mental health maze so your people gain practical skills to use in everyday life.
Because together, we can put…
A Mental Fitness Champion in every boardroom, classroom & clubroom across the globe.
Inspired by research from the world’s leading Mental Fitness expert Dr. Paula Robinson, we help you approach mental health differently and re-imagine its role in the workplace.
We know it can be hard to start talking about mental health in a relevant, engaging and proactive way. That’s why we created Mental Fitness Hub. So you can inspire your people towards good mental health habits with our ground-breaking research, innovative training approach, and world-leading support resources.
It looks like the hybrid model of working from home and the office is here to stay. That’s where our flexible online training courses help you build a Mental Fitness culture across multiple locations or time-zones.
We’re not going to solve the workplace mental health crisis by being reactive. Instead, we need to become proactive and give people the relevant knowledge, skills and confidence to take care of their mental health each and every day, and to understand how to support those around them.
The Mental Fitness Online Resource Hub supports our scientifically-valid training courses with ongoing resources, digital tools and engaging content that can help people continue to work on their Mental Fitness how they want and when they want.
Our certifications and mental health training courses give you and your people the skills to handle sensitive mental health conversations over email, social media and video-conference to meet people where they’re at.
We know the top-brass want results. We give you measurable results, tangible outcomes and help you make informed choices about where to invest your scarce wellbeing budget.